Gaming addiction, also known as Internet Gaming Disorder (IGD), is a growing concern in India, as the use of smartphones and other devices becomes increasingly prevalent. While gaming can be a fun and entertaining pastime, excessive gaming can have serious consequences on an individual’s physical, social and mental health.
One of the most significant risks of game addiction is that it can lead to neglect of other important aspects of life, such as relationships, work, and school. Individuals who are addicted to gaming may spend excessive amounts of time playing, neglecting their responsibilities and relationships. This can lead to isolation, depression, and a lack of social skills.
This addiction can also have physical consequences, such as eye strain, headaches, and back pain. Individuals who spend long hours sitting in front of a screen may also be at risk of obesity and other health problems.
Excessive gaming can also have a negative impact on mental health. Many individuals who are addicted to gaming may experience feelings of anxiety, depression, and irritability when not able to play. They may also experience sleep disturbances, lack of concentration and reduced motivation in everyday activities.
Gaming addiction is a recognized disorder by World Health Organization (WHO) and also in India, it is being considered as a mental health disorder. The Indian Psychiatric Society is also considering recognizing it as a disorder.
Prevention and education is key in addressing the issue of game addiction in India. It’s important for parents, educators, and healthcare professionals to be aware of the signs of gaming addiction and to provide support and resources to individuals who may be at risk. Setting boundaries and limiting the time spent on gaming can be an effective way to prevent addiction.
Treatment of Gaming Addiction
Treatment for game addiction in India typically includes therapy, counselling, and support groups. The goal of treatment is to help individuals overcome their addiction and to teach them how to use technology in a healthy way. Medications may also be used to help manage withdrawal symptoms and cravings.
Gaming addiction is a growing concern in India, as the use of smartphones and other devices becomes increasingly prevalent. While gaming can be a fun and entertaining pastime, excessive gaming can have serious consequences on an individual’s physical, mental and social health. It’s important for individuals, parents, educators, and healthcare professionals to be aware of the signs of gaming addiction and to provide support and resources to individuals who may be at risk. Consult at the best rehabilitation centre for gaming addiction treatment in Indore.